Karen Lynch, Life Liberator

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Happy Each Day

August 8, 2020 By Karen Lynch

            Happiness is never stopping to think if you are. ~Palmer Sondreal At 5:31 AM on August 1st, I texted my brother:  "Happy Month!" A few minutes later, "Happy month" was texted back. Like me, my brother is an early riser.  Wishing family . . .

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Crumbs of Happiness

September 2, 2019 By Karen Lynch

            Gather the crumbs of happiness and they will make you a loaf of contentment. ~Author Unknown It’s Labor Day weekend and we’re home, choosing not to travel or be on the road.  The neighborhood is blissfully quiet as several neighbors have . . .

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Senior Year

August 26, 2019 By Karen Lynch

            Don't aim for success if you want it; just do what you love and believe in, and it will come naturally. ~David Frost Last week I lost my best Mom-Uber client  - though he never tipped me and occasionally made unrealistic time demands and . . .

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Love You

August 19, 2019 By Karen Lynch

            Love means nothing in tennis, but it's everything in life. ~Author unknown My Mom used to end our phone conversations with two words: “Love you.” She would always say the same to my two sons, regardless of how rambunctious or loud they . . .

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Intentional Procrastination

August 5, 2019 By Karen Lynch

            “Have the courage to build your life around what is really most important to you.”  ― Joshua Becker, The Minimalist Home: A Room-By-Room Guide to a Decluttered, Refocused Life Three days ago, I received an email from my editor: “Karen, . . .

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Not One-Sized

July 11, 2019 By Karen Lynch

        One may go a long way after one is tired. ~French proverb Over the weekend, I attended my niece’s wedding. It was a beautiful, warm day and as I enjoyed the cocktail reception, a family member came up to me and asked me how I was feeling and how the kids . . .

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Small Bites, Small Strides

July 4, 2019 By Karen Lynch

            The more you eat, the less flavor; the less you eat, the more flavor. ~Chinese proverb Today is Independence Day, a day that involves celebrations and food - hot dogs and hamburgers, corn on the cob, apple pie, and watermelon.  Last . . .

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Company Eggs

July 1, 2019 By Karen Lynch

            You give but little when you give of your possessions.  It is when you give of yourself that you truly give.  ~Kahlil Gibran, The Prophet My niece is getting married this month and the excitement of wedding plans, bridal showers, and . . .

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Bite-Sized Success

June 13, 2019 By Karen Lynch

            If we are facing in the right direction, all we have to do is keep on walking. ~Buddhist Saying This week marks my older son’s sixth week of therapy for Avoidant/t/Restrictive Food Intake Disorder (ARFID) at LPCH at Stanford and a . . .

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Lyme Backslide

June 6, 2019 By Karen Lynch

To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear. ~Buddha I felt like bursting into tears during Pilates class this morning as I struggled through lunges and planks on the reformer. The joints in my knees, wrists, and hips were achy and . . .

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