Karen Lynch, Life Liberator

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Small Bites, Small Strides

July 4, 2019 By Karen Lynch

            The more you eat, the less flavor; the less you eat, the more flavor. ~Chinese proverb Today is Independence Day, a day that involves celebrations and food - hot dogs and hamburgers, corn on the cob, apple pie, and watermelon.  Last . . .

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It’s Fine

May 20, 2019 By Karen Lynch

Help one another; there's no time like the present and no present like the time. ~James Durst Yesterday, I lounged around the house, feeling the impact of jet lag.  I didn’t leave the house, nor did I exercise.  I was feeling a bit blue: I was home after a 10-day adventure to London and Wales . . .

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Small Talk

March 4, 2019 By Karen Lynch

The words you choose to say something are just as important as the decision to speak. ~Author Unknown During Ski Week, my younger son and spent the week hanging out together and doing a variety of activities; toward the end of the week, we visited my Dad and went out to lunch with him. My . . .

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Judgement Day

February 18, 2019 By Karen Lynch

Live in such a way that you would not be ashamed to sell your parrot to the town gossip. ~Will Rogers Last week, on the way to a doctor’s appointment, I glanced at my younger son sitting in the front seat, head tilted down, eyes glued to his iPhone.  He was wearing his favorite faded black . . .

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True Colors

February 11, 2019 By Karen Lynch

Fill your paper with the breathings of your heart. ~William Wordsworth This piece is dedicated to my friend Roxanne, who always provides support, love, and encouragement and who's not afraid to call it as she sees it.  I love connecting with others and find it very rewarding to communicate . . .

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Successful Communication

January 24, 2019 By Karen Lynch

The best helping hand that you will ever receive is the one at the end of your own arm. ~Fred Dehner Note: Recently, I made the decision to share more about my family’s Lyme diagnosis and treatment; part of it is cathartic, and in part to help increase awareness about the impact of . . .

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Another Victory

January 10, 2019 By Karen Lynch

If we are facing in the right direction, all we have to do is keep on walking. ~Buddhist Saying Note: Recently, I made the decision to share more about my family’s Lyme diagnosis and treatment; part of it is cathartic, and in part to help increase awareness about the impact of Lyme.  As my . . .

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Small Victories

December 6, 2018 By Karen Lynch

I may not be there yet, but I'm closer than I was yesterday. ~Author Unknown Yesterday afternoon, I received an email from my younger son’s science teacher: Dear Karen, I wanted to reach out and let you know that C had a great lab day! He set the example for multi-tasking and working on the . . .

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No Job

November 19, 2018 By Karen Lynch

An unfulfilled vocation drains the color from a man's entire existence. ~Honoré de Balzac, Scènes de la vie Parisienne A few weeks ago, my husband and I had a minor disagreement about who was going to pick up our younger son from water polo.  I do about 90% of the driving to and from school, . . .

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Stupid Arse

October 15, 2018 By Karen Lynch

"What we think, we become" - Buddha When I opened the refrigerator and saw the sugar bowl sitting on the top shelf “Ugh! Stupid arse!" immediately came to mind – quickly followed by “Let it go." My husband often misplaces or puts things back in the wrong spot. When I came across misplaced . . .

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